![]() ![]() So, what's the best prenatal vitamin? "The best prenatal is one you can tolerate and take every day," says Jill Purdie, M.D., medical director and OB/GYN at Northside Women's Specialists. For instance, prenatal vitamins contain higher levels of iron and folic acid than a standard multivitamin. "If comparing them side by side, you would notice higher amounts of many nutrients in a prenatal vitamin compared to the standard multivitamin for women," says Olivia Small, R.D.N., a prenatal dietitian and certified lactation counselor at The Ohio State University Wexner Medical Center. Prenatal vitamins are specially formulated for pregnancy. After all, it's tough to meet the nutrient demands of pregnancy through food alone - especially when you're dealing with food aversions or morning sickness.Īnd no, a standard multivitamin won't do the trick. While a prenatal vitamin can't replace a healthy diet full of the best foods for pregnancy, a supplement helps you fill in any gaps, says Nicole Rankins, M.D., an OB/GYN and site director of the OB Hospitalist Group in Norfolk, Virginia. Consult a health care practitioner if adverse digestive symptoms persist or worsen, or if you have a kidney disorder and/or diabetes.One of the most important steps you can take during pregnancy to ensure you have a healthy baby is also one of the simplest: popping a prenatal vitamin every day. ![]() Ingredients: Glucose Syrup, Beet Sugar, Water, Gelatin, Natural Flavor, Citric Acid, Pectin, Lactic Acid, Coloring (from carrot, blackcurrant, sweet potato, apple, radish and cherry juices).Ĭaution: Do not use this product if you are pregnant or breastfeeding. For digestion support: Take 2 gummies 1 time per day. Apple Cider Vinegar + Vitamin B12 & Chromium.The best part: their Apple Cider Vinegar contains the "mother (strands of protein packed with gut-friendly probiotics) so you can get all the benefits of ACV without having to drink it. These delicious gummies help boost digestive health, improve metabolism and rev energy production. OLLY Metabolism Gummy Rings with Apple Cider Vinegar, 30 Count Ingredients: Amylase, Cellulase, hemicellulase, Lactase, Alpha Galactosidase, Lipase, Dandelion Extract, Fennel Extract, Ginger Extract, Microcrystalline Cellulose, Hypromellose, Maltodextrin, Magnesium Stearate, Silica, Titanium Dioxide. Recommended Dosage: Swallow one capsule of these supplements for women daily with water (swallow whole) take with first bite of a meal So long taboo topics and hello to solutions. OLLY also has Lovin' Libido and Happy Hoo-Ha in the range of women's self care multivitamin solutions.Swallow one capsule of these supplements for women daily with water (swallow whole) take with first bite of a meal.For better gut health, dandelion helps with digestion, upset tummy & water retention, ginger helps ease gas and bloating, and fennel relieves common digestive complaints.Beat the Bloat is a packed supplement that delivers a powerful blend of digestive enzymes and botanical extracts from dandelion, fennel and ginger to help with occasional belly bloat relief for women.OLLY Beat the Bloat Supplement Capsules work hard to help reduce belly bloat caused by digestion woes.That's why OLLY is B-Corp certified, allowing them to build this ethos into the backbone of the company so that their values will never be compromised. Doing good is in their DNA, they see the importance of doing their part to make a difference in the community and to care for the well-being of those around. At OLLY, they've made it their personal mission to make nutrition easy to understand, so you can pursue good health without compromise. These vitamins, multivitamins and supplements contain no artificial flavours, colours or sweeteners and are gluten free. Essential nutrients are important for overall wellness, but getting your daily recommended dose can be tough. OLLY has the good stuff you need in a supplement that you'll love. Ginger is one of the most cherished herbs in Ayurvedic medicine for easing digestive discomfort, and fennel is traditionally used to alleviate gas and bloating. Dandelion, a superfood in disguise, helps with digestion issues, upset tummies and water retention. Digestive enzymes supplements help boost your body's ability to break down fats, proteins, carbs, lactose and vegetable fibres for belly bloat relief. Beat the Bloat promotes gut health by delivering a powerful blend of digestive enzymes and botanical extracts from dandelion, fennel and ginger to help with occasional belly bloat relief for women. OLLY Beat the Bloat Vitamins, part of Olly's collection of women's self-care solutions, works hard to help reduce belly bloat caused by digestion woes. OLLY Metabolism Gummy Rings with Apple Cider Vinegar, 30 Count.OLLY Beat the Bloat Supplement, 25 Count. ![]()
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